In 100 g (Grams) of Seeds, breadfruit seeds, roasted there is 1.321 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Seeds, breadfruit seeds, roasted.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Seeds, breadfruit seeds, roasted

Seeds, breadfruit seeds, roasted is a type of Nut and Seed Products. The most significant nutrients in Seeds, breadfruit seeds, roasted are listed below.

Water	49.7 g	49.7%
Energy (calorie)	207 kcal
Energy (joule)	866 kJ
Protein	6.2 g	6.2%
Total lipid (fat)	2.7 g	2.7%
Ash	1.3 g	1.3%
Carbohydrate, by difference	40.1 g	40.1%
Fiber, total dietary	6 g	6%
Calcium, Ca	86 mg	0.09%
Iron, Fe	0.9 mg
Magnesium, Mg	62 mg	0.06%
Phosphorus, P	175 mg	0.18%
Potassium, K	1082 mg	1.08%
Sodium, Na	28 mg	0.03%
Zinc, Zn	1.03 mg
Copper, Cu	1.321 mg
Manganese, Mn	0.163 mg
Vitamin C, total ascorbic acid	7.6 mg	0.01%
Thiamin	0.41 mg
Riboflavin	0.24 mg

Nutrients in Seeds, breadfruit seeds, roasted